Who is this for? Anyone curious about Move to Thrive and its benefits.Why Book? Get to know me, ask any questions, and see if Move to Thrive is the ri...
Unlock your potential with 4 personalized weekly online sessions (60 min each). Explore movement practices to manage stress, build self-awareness & co...
Deepen your journey with Move to Thrive in 6 weekly online sessions (60 min each). Explore a wider range of mindfulness, movement and breathwork pract...
Transform yourself with Move to Thrive Elevate in 8 online sessions delivered twice a week. (60 min each). Explore advanced movement practices tailore...
Hey there! I'm Aditi, the creator of Move to Thrive (MTT), and I'm passionate about helping you discover the magic of movement for stress management, emotional well-being, and joyful self-expression!What is Move to Thrive?MTT is a unique approach to movement that blends elements of Indian dance forms, modern dance, improvisation, breathwork, and mindfulness. It's designed to:✨Reconnect you with your body: Deepen your mind-body connection and become more present in the moment.💫Unleash your inner ...
