Private Session
Wellness Breakthrough Coaching Session
This transformative session is perfect for busy women feeling held back by stress, fatigue, or hormonal imbalances. This 90-minute call is designed to...
1 h 30 mins Online
Show details£150
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Alice Smith
- Private SessionDiscovery call
Find out how you can finally transform your health for good with a 30 minute discovery call.
30 mins OnlineShow details£1
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About & FAQs
Credentials
- Practical Stress and Resilience Coaching, Future Practice, 2023
- Level 7 Advanced Professional Diploma in Health and Wellbeing Physiology, Pearson, 2023
- Level 3 Diploma Practitioner in Personal Training, BISMA, 2021
- Optimum Nutrition for Health and Performance, Optimum Nutrition, 2020
- BSC (hons) Exercise and Sport Sciences, Exeter University, 2019
At In Wellness, I empower busy female professionals and business owners to optimise their health for greater success in both business and life. As a holistic health coach, I specialise in stress management, burnout prevention, energy management, and hormone health. Through my 4 foundational pillars—Move, Nourish, Recover, and Realign—I guide women in overcoming challenges like hormonal imbalances, PMS, fatigue, energy crashes, brain fog, and perimenopausal symptoms. Together, we focus on regulat...
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