Name: Consuelo Cogrossi
Address: GB
Rating: 5

Question 1

Is Cacao the same as hot chocolate?

Accepted Answer

Not exactly, Cacao used in a Cacao Ceremony is different from the regular chocolate we eat. Unlike what you might expect, it doesn’t taste anything like hot chocolate, so it might shock you when you first try it. Ritual cacao is made from ground cacao beans, water, a tiny bit of natural sweetener all mixed into a liquid. The taste is actually bitter but naturally high in iron, magnesium and B-complex vitamins.

Question 2

What's a Cacao Ceremony?

Accepted Answer

A Cacao Ceremony is a ritualistic gathering that involves the consumption of raw cacao in a ceremonial setting to promote healing, self-reflection, and connection. Rooted in ancient Mesoamerican traditions, participants drink a specially prepared cacao beverage, often accompanied by yoga, meditation, music, and breathwork. Cacao is believed to facilitate emotional release, higher states of awareness, and compassion.

Question 3

What's a Sound Bath?

Accepted Answer

A Sound Bath is a meditative experience where participants lie down and listen to the sounds produced by instruments like gongs, singing bowls, and chimes. These sessions promote deep relaxation, stress relief, and emotional well-being. The soothing sounds and vibrations help quiet the mind, lower stress levels, and most of participants experience improved sleep.

Question 4

What can I expect from a Private Session?

Accepted Answer

A private session (in-person or online) offers a personalised and holistic approach to your wellbeing. Based on your unique needs, I'll blend somatic practices, yoga, breathwork, sound therapy, and plant medicine to help you achieving your goals. These sessions are sold as a one off or as a series of 6 or 12 sessions.

Consuelo Cogrossi

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