🌬️ The Re-Breathing MethodRewire your nervous system. Reclaim your energy. Remember who you are.This is a 5-week transformational breath re-training jo...
🌞 Align & AwakenBuild strength, freedom, and clarity through mindful movement and conscious breath.This is a gentle 5-week journey through the five ko...
I’m Eden - a yoga teacher, breathwork facilitator, and embodiment guide devoted to the deep transformation of self through ancient wisdom and modern presence. My path has taken me across continents—living in ashrams, studying with masters, and immersing myself in the sacred traditions of yoga and holistic healing. Now rooted in service, I offer online classes and programs that support you in coming home to yourself—through conscious movement, intentional breath, and inner alignment. My mission i...
