Question 1

What can I expect during a typical session?

Accepted Answer

In a typical embodiment and business coaching session, we begin with a short check-in to understand how you’re feeling and what you’d like to focus on. From there, we move into guided practices—such as breathwork, gentle movement, and voice exercises—to help you reconnect with your body and release tension.If your intention includes business alignment, we’ll also explore your goals, values, and strategies to ensure they reflect your authentic self. Sessions are collaborative, supportive, and tailored to your needs, so you leave feeling grounded, clear, and inspired to take aligned action.

Question 2

What are the benefits of your sessions?

Accepted Answer

My sessions are designed to help you reconnect with your body, release emotional blocks, and cultivate a sense of clarity and confidence. On a personal level, you’ll experience benefits like reduced stress, improved emotional resilience, and a deeper connection to your authentic self.If you’re an entrepreneur or professional, you’ll also gain tools to create or grow a purpose-driven business that feels aligned and sustainable. By integrating embodiment practices with business strategy, my approach supports both your inner well-being and outer success.

Question 3

How should I prepare for my session?

Accepted Answer

To get the most out of your embodiment and business coaching session, choose a quiet, comfortable space where you won’t be interrupted. Wear loose clothing that allows for gentle movement and have a yoga mat or chair available if possible.It can also be helpful to bring a notebook and pen for insights or action steps that come up during the session. Most importantly, arrive with an open mind and a willingness to explore—there’s no need for prior experience in breathwork, voice liberation or movement.

Question 4

Is the session safe for everyone?

Accepted Answer

Yes, sessions are designed to be gentle and adaptable to your unique needs. Most people can safely participate, regardless of experience level. However, if you have a medical condition, recent injury, or mental health concern, please let me know before we begin. This allows me to adjust the practices—such as movement, breathwork, or voice exercises—to ensure your comfort and safety.If you’re unsure, consult your healthcare provider before starting. Your well-being is always the top priority.

Question 5

What is Liberate your Voice?

Accepted Answer

Liberate Your Voice is a guided practice designed to help you reconnect with the natural power of your voice. Through breathwork, sound, and gentle movement, you’ll release tension, open your vocal expression, and access a deeper sense of confidence and authenticity.This work isn’t about singing perfectly—it’s about freeing your voice as a tool for self-expression, emotional release, and personal empowerment. Many clients experience increased clarity, reduced stress, and a stronger connection to their inner truth through this practice.

Question 6

What is Sacred Voice Workshop?

Accepted Answer

The Sacred Voice Workshop is a transformative experience designed to help you unlock the healing and expressive power of your voice. Through a blend of breathwork, sound practices, and embodiment exercises, you’ll explore how your voice can become a tool for self-discovery, emotional release, and spiritual connection.This workshop is not about singing perfectly—it’s about creating a safe space where you can reconnect with your authentic expression, release blocks, and experience the liberating joy of vocal sound. Whether you’re new to voice work or experienced, this journey offers profound benefits for confidence, creativity, and inner freedom.

Question 7

What is Conscious Breathwork?

Accepted Answer

Conscious Breathwork is an intentional breathing practice that helps you release stress, access deeper states of awareness, and restore balance to your mind and body. By guiding your breath in specific patterns, this practice can calm the nervous system, improve emotional regulation, and even unlock suppressed emotions for healing.Unlike everyday breathing, Conscious Breathwork is a focused experience that invites presence and mindfulness. Many participants report feeling lighter, more grounded, and deeply connected to themselves after a session.

Question 8

What is Create abundance. By doing what you love.?

Accepted Answer

Create Abundance. By Doing What You Love is a guided 8-week program designed for sensitive people who want to build a new or reshape an existing business into a heart-led venture fully aligned with their true nature. Using voice, movement, and breath, you’ll reconnect with your purpose, overcome mindset blocks, and create a sustainable, authentic business that truly reflects who you are.

Julian Fischer

About & FAQs