Lucie | Anti-Inflammatory Coach

Discover how to reduce inflammation through targeted nutrition tailored to your needs. In this session, we’ll explore anti-inflammatory foods with a p...

Discover how to reduce inflammation by addressing not just your diet, but your entire lifestyle. In this session, we’ll explore the various factors th...

Unlock the secrets to a healthier gut and overall well-being. In this session, we’ll dive into gut health practices that extend beyond just what you e...

Discover how to achieve deeper, more restorative sleep that supports your overall health and well-being. In this session, we’ll explore sleep-enhancin...

Take control of your anxiety and find peace with practical strategies tailored to your unique needs. In this session, we’ll explore effective ways to ...

Get hands-on guidance to make your kitchen a hub of anti-inflammatory, delicious, and easy-to-prepare meals. In this session, we’ll discuss your favou...

Build lasting habits and routines that support your health and well-being with practical, personalised strategies. In this session, we’ll explore how ...

Experience the powerful combination of guided breathing exercises and sound healing, tailored to your specific goals. In this session, we’ll help you ...

Navigate the complexities of coeliac disease and gluten-free living with confidence and clarity. In this session, we’ll explore practical strategies f...