Mindful Ana Yoga
About
I offer 1-2-1, small group and large group classes and workshops for all abilities and experiences. I run day retreats every few months. Meditation, breathwork and mindfulness is a big part of my practice and teachings.
I offer 1-2-1, small group and large group classes and workshops for all abilities and experiences. I run day retreats every few months. Meditation, breathwork and mindfulness is a big part of my practice and teachings.