Olya Karpova

I’m a Cognitive Behavioural Hypnotherapist (CBH) based in London, helping individuals overcome anxiety, self-doubt, and burnout using a scientifically backed approach that blends CBT with hypnosis.Through 1:1 therapy, corporate wellness sessions, and group workshops, I support those seeking deeper self-awareness, confidence, and emotional balance—so they can step into the life they truly want.I believe that healing is a journey, not a destination. My approach is practical yet compassionate, guid...