Question 1

What is Reiki Healing 1:1?

Accepted Answer

Reiki is a gentle form of energy healing that works with the nervous system to bring the body back into calm, balance, and ease. During a one-to-one session, I lightly place my hands above or on the body, guiding universal life-force energy to where it’s most needed. This helps release emotional tension, soften stress, and create a deep sense of safety in the body.Many clients describe it as warm, peaceful, grounded, or like “a reset.”Reiki doesn’t push or force anything — it simply supports your body in doing what it naturally knows how to do: heal, restore, and rebalance.It’s beneficial if you’re feeling overwhelmed, anxious, stuck, drained, or disconnected from yourself.Reiki is a quiet, nurturing space to slow down, breathe, and come back to your inner clarity, softness, and strength.

Question 2

What can I expect during a typical session?

Accepted Answer

You'll begin with a short conversation to set an intention for your session and share anything you'd like to focus on. Then, you’ll lie down fully clothed on a comfortable treatment table.
The practitioner will gently place their hands on or just above different areas of your body, allowing healing energy to flow where it's needed most.
You might feel sensations like warmth, tingling, or deep relaxation — or simply a sense of peace and stillness. Every experience is unique, and there's no right or wrong way to feel.
Afterwards, there’s time to gently return to the moment, reflect on the experience, and ask any questions if you wish.

Question 3

What are the benefits of your sessions?

Accepted Answer

The Transformative Benefits of Reiki Healing 1:1

-Soulful relaxation that melts away stress, allowing your spirit to rest deeply
-Emotional healing, bringing peace and harmony to your heart
-Energetic alignment, helping to release blockages and restore the flow of life force energy
-Heightened intuition, opening pathways to inner wisdom and guidance
-Spiritual balance, nurturing your connection to your higher self and the universe
-Cleansing of negative energy, creating space for light and positivity
-Deep rejuvenation, supporting both physical healing and emotional restoration
-Soul-level peace, helping you to feel grounded, centred, and fully aligned with your true essence
-Each Reiki session invites you to surrender to the energy, letting it guide you toward a more balanced, harmonious, and empowered state of being.

Question 4

How should I prepare for my session?

Accepted Answer

A session with me is quiet, gentle, and deeply nurturing.When you arrive, we take a few moments to settle in and connect, and you’re invited to share anything you’d like support with — emotionally, physically, or energetically.You’ll lie down fully clothed, covered with a soft blanket, while calming music plays in the background. I guide you into a state of relaxation with simple grounding and breathwork cues, helping your nervous system soften and feel safe.Throughout the session, I place my hands lightly on or just above different areas of the body. You may feel warmth, tingling, heaviness, lightness, or simply deep rest. Many people drift into a meditative or dream-like state.Reiki works gently, so there is no pressure and no expectation — your body receives exactly what it’s ready for. You may experience emotional release, clarity, calm, or a quiet sense of coming back to yourself.At the end, we take a few minutes to ground and integrate, and I share intuitive reflections or insights if anything came up during the session.Every session is personalised, peaceful, and designed to help you slow down, reset, and reconnect with your inner ease.

Question 5

What is Discovery Call?

Accepted Answer

A discovery call is a short, informal conversation (10–15 minutes) where we get to connect, talk about what you’re looking for, and see whether my sessions are the right fit for your needs.It’s a chance for you to:ask questionsunderstand how I workshare what you’re seeking support withget a feel for my energy and approachAnd for me to understand how I can best support you.There is no pressure and no obligation — it’s simply a warm, welcoming space to explore whether working together feels aligned.

Question 6

What is Distance Reiki 1:1?

Accepted Answer

Distance Reiki is a one-to-one energy healing session that takes place remotely, without you needing to be physically present in the room.Reiki works beyond physical touch, so the healing energy can be sent to you wherever you are — at home, travelling, or in another country.During a distance session, you simply lie down somewhere comfortable, and I guide you into a state of calm and relaxation while channelling Reiki energy to you. The experience feels very similar to an in-person session: warm, grounding, soothing, and deeply supportive for the nervous system.Many clients choose distance Reiki when they:prefer to receive healing from their own homelive far awayfeel anxious, tired, or low on energywant ongoing support between in-person sessionsare navigating emotional or energetic overwhelmYou may feel sensations such as warmth, tingling, heaviness, lightness, or simply deep peace — just like in a physical session.Distance Reiki offers the same benefits as in-person Reiki: emotional release, nervous system calm, clarity, grounding, and a sense of soft reconnection with yourself.

Question 7

Is the session safe for everyone?

Accepted Answer

Yes — Reiki is a very gentle and non-invasive practice, and it is generally safe for everyone. There is no pressure, manipulation, or physical intervention, and you remain fully clothed and in complete control throughout the session.Reiki supports the nervous system, emotional well-being, and overall relaxation, making it suitable for people of all ages and backgrounds, including those who are sensitive, anxious, overwhelmed, going through stress, or simply needing a moment of calm.Many clients also choose Reiki while navigating illness, recovery, or difficult life periods, as it provides comfort, grounding, and emotional support — however, it is not a medical treatment and should always be used alongside, not instead of, professional healthcare.If you are dealing with a serious condition, pregnancy, or ongoing medical care, you are always welcome to let me know so I can ensure the session feels as supportive and comfortable for you as possible

Pavlina Petrovova

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