Question 1

What is Reiki Healing 1:1?

Accepted Answer

Reiki is a gentle, non-invasive form of energy healing that supports the body’s natural ability to regulate, restore, and rebalance itself.In my work, Reiki is offered as part of a nervous system–centred approach — supporting deep rest, emotional settling, and a sense of internal safety rather than dramatic release or catharsis.Sessions are quiet, subtle, and deeply grounding.

Question 2

What can I expect during a typical session?

Accepted Answer

Sessions are slow, calm, and guided by your nervous system’s needs in the moment.We begin with time to arrive and settle, followed by gentle Reiki and grounding work to support your system into a state of rest and safety.There is no pressure to talk, share, or process. Some clients experience deep relaxation, emotional softening, or clarity; others simply rest.Each session is different, and nothing is forced.

Question 3

What are the benefits of your sessions?

Accepted Answer

Clients often report feeling calmer, more grounded, emotionally lighter, and more present after sessions.Over time, this work can support reduced anxiety, improved sleep, emotional steadiness, and a greater sense of connection to the body.Results vary, and this work is best experienced as a gentle, cumulative process rather than a one-time fix.

Question 4

How should I prepare for my session?

Accepted Answer

No special preparation is required.You are welcome to arrive exactly as you are. Wearing comfortable clothing and allowing some quiet time before or after your session can be supportive, but not essential.This work meets you where you are — not where you think you should be.

Question 5

What is Discovery Call?

Accepted Answer

A discovery call is a brief, gentle conversation to explore whether this work feels like the right fit for you.It is not a sales call, but an opportunity to ask questions, share what you’re navigating, and sense whether this approach aligns with your needs and pace.

Question 6

What is Distance Reiki 1:1?

Accepted Answer

Distance sessions are offered with the same care and attunement as in-person work.They are held in a calm, private container and can be deeply supportive for those who prefer to receive healing from their own space.

Question 7

Is the session safe for everyone?

Accepted Answer

Reiki is a gentle, complementary practice and is generally safe for most people.This work does not replace medical or psychological care. If you are experiencing acute mental health distress, I encourage you to seek appropriate professional support alongside or before booking.

Question 8

What is 1:1 Nervous System Reset (90 minutes)?

Accepted Answer

The Nervous System Reset is a longer, immersive 1:1 session designed to gently support your body out of stress, overwhelm, and survival mode, and back into a state of calm, safety, and internal steadiness.This session offers more time to settle, soften, and regulate than a standard session. It is ideal if you are feeling particularly anxious, emotionally overloaded, burnt out, or stuck in freeze or overthinking.The focus is not on fixing or forcing release, but on creating the conditions where your nervous system can naturally downshift and restore balance.

Question 9

What can I expect during a typical session?

Accepted Answer

The session unfolds slowly and intuitively, guided by your nervous system’s needs in the moment.We begin with time to arrive and settle, allowing your system to orient to safety. Gentle Reiki and grounding work are then offered to support deep rest and regulation. Silence, stillness, and subtle attunement are central — there is no pressure to talk or process unless it feels supportive.Because of the extended time, the body has space to move beyond surface relaxation and into deeper settling and reorganisation.Each session is quiet, personalised, and held with care.

Question 10

Is the session safe for everyone?

Accepted Answer

Yes it is and it is especially supportive if:You feel highly stressed, anxious, or emotionally heavyYour nervous system feels “stuck” or overstimulatedYou are navigating a breakup, life transition, or exhaustionYou want a deeper reset without committing to a longer journeyThis session is not a quick fix, but a supportive pause — a place to slow down, breathe, and reconnect with yourself.

Question 11

What are the benefits of your sessions?

Accepted Answer

A calmer baseline nervous systemLess anxiety and mental noiseIncreased emotional capacityGreater ability to rest and feelA sense of being “back in themselves”Soft, grounded feminine presence

Pavlina Petrovova

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About & FAQs

Pavlina Petrovova

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Reviews

About & FAQs

What is Reiki Healing 1:1?

What can I expect during a typical session?

What are the benefits of your sessions?

How should I prepare for my session?

What is Discovery Call?

What is Distance Reiki 1:1?

Is the session safe for everyone?

What is 1:1 Nervous System Reset (90 minutes)?

What can I expect during a typical session?

Is the session safe for everyone?

What are the benefits of your sessions?