About & FAQs

Credentials

200 Hour Hatha & Ashtanga YTT, Swayambu Adi Yoga Federation, 2020
10 Hour Yoga for athletes YTT, Tri Yoga, 2020
40 Hour children's YTT, LKY Yoga School, 2022
40 Hour Teenagers YTT LKY Yoga School, 2023
2 Hour Yoga Massage, Michael Eric Everson, 2023
3 Hour YTT for trauma, depression & anxiety, Jessica Fleming, 2024
20 Hour Anatomy of Yoga YTT, Laura Goellner, 2024
20 Hour Breathwork YTT, Loka Yoga School, 2024
Sound healing, The Singing Muna, 2024
BSC in Psychology, specialising in the biology and neurophysiology of depression, University of Portsmouth, 2017
Level 4 Sports massage therapist, Cotswolds Academy, 2021
Pelvis, SI joint & lumbar spine masterclass, John Gibbons, 2023
Indian Head Massage, Cotswolds Academy, 2023
Manual lymphatic drainage, Gateway workshops, 2023

Tami's teachings include:1. Anxiety / stress relief(through breath work, somatic practice and mindfulness)2. Managing & reducing pain(Both physical and mental)3. Injury recovery(Mobilisation - stretching with strengthening)4. Expressing and accepting emotionsAll of Tami's work incorporates techniques from a background in neuroscience, as well as Buddhist teachings from monks (in Nepal and India) and ancient teachings from Yogic practice.

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