Question 1

What can I expect during a typical session?

Accepted Answer

Every session is a return to you — not a performance, not a productivity hack, and definitely not a space where you have to “have it all together.”We begin with where you are — emotionally, mentally, somatically — and from there, we peel back the layers.Expect a mix of:🌿 Identity-focused inquiry (Who are you beneath the roles?)🧠 Mindset reprogramming (What beliefs are keeping you small?)💛 Self-worth embodiment work (How can you move from proving to permission?)Some sessions are raw and revealing. Others are clarifying and deeply energizing. But all of them are grounded in truth, safety, and lasting transformation.You won’t leave with a checklist.You’ll leave with clarity, permission, and your power back.

Question 2

Is this therapy?

Accepted Answer

No — this is not therapy, and I’m not a licensed therapist.What I offer is coaching that integrates identity work, mindset, and self-worth through a forward-focused lens. While we may touch on emotional patterns or past conditioning, this work is about reclaiming your voice and designing your next chapter from a place of power, not pathology.

Question 3

Do I need to have a specific goal to work with you?

Accepted Answer

Nope. You don’t need a five-year plan. You just need to know that something’s off — and that you’re done pretending it’s fine. Whether you’re craving clarity, reconnection, or a full identity reset… this space meets you where you are.

Question 4

What makes The Joy Consultancy™ different?

Accepted Answer

Most programs try to fix your habits.I help you remember who you are beneath them.We don’t start with routines or productivity — we start with identity.Because once you reclaim your self-trust and your joy, everything else flows from there.

The Joy Consultant

You’re Not Broken. You’re Just Buried.