Wellness With Shadeyah

Shadeyah is the founder of Wellness With Shadeyah, a qualified yoga teacher and a wellbeing coach. She has been on her own personal journey to combat her anxiety, depression and eradicate negative thoughts. It has been a challenging journey through life but in 2018, all things shifted for the better. She has learnt so much over the years regarding mindset, and how practises like yoga, meditation and affirmations can improve both your internal and external circumstances. She has now reached a sta...