About

I’m Sarah. I specialise in breathwork and yoga to help ease stress, improve mental health and nurture your nervous system. My approach goes far beyond breathing exercises and movement. Together, we’ll awaken awareness, spark curiosity, and build a deep mind-body connection.By focusing on nervous system regulation, we’ll transform feelings of overwhelm into resilience, and equip you with practical tools to thrive in every aspect of your life.Whether you seek personalised one-on-one support or the...